| July 2024 |
| Wed 3: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
49.57g |
|
120.73g |
|
-
|
-
|
| Tue 2: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
69.83g |
|
91.93g |
|
-
|
-
|
| Mon 1: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
75.40g |
|
114.19g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
13.70g |
|
30.14g |
|
-
|
-
|
| Sun 16: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
15.87g |
|
8.28g |
|
-
|
-
|
| Thu 13: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
65.13g |
|
86.34g |
|
-
|
-
|
| Wed 12: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
85.05g |
|
114.92g |
|
-
|
-
|
| Mon 10: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
31.88g |
|
52.82g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
82.90g |
|
100.06g |
|
-
|
-
|
| Mon 27: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
87.57g |
|
85.27g |
|
-
|
-
|
| Sun 26: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
80.24g |
|
97.28g |
|
-
|
-
|
| Sat 25: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
83.21g |
|
112.94g |
|
-
|
-
|
| Fri 24: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
65.65g |
|
90.53g |
|
-
|
-
|
| Thu 23: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
19.12g |
|
47.01g |
|
-
|
-
|
| Wed 22: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
0.28g |
|
2.60g |
|
-
|
-
|
| Tue 21: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
78.46g |
|
96.34g |
|
1471*
|
 372
|
| Mon 20: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
101.49g |
|
111.37g |
|
-
|
-
|
| Sun 19: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
12.29g |
|
16.89g |
|
-
|
-
|
| Sat 18: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
74.27g |
|
108.03g |
|
-
|
-
|
| Fri 17: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
89.10g |
|
112.76g |
|
-
|
-
|
