| February 2020 |
| Fri 14: |
1890 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
116.44g |
|
92.84g |
|
125.34g |
|
-
|
-
|
| Thu 13: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
92.73g |
|
158.35g |
|
-
|
-
|
| Wed 12: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
83.25g |
|
64.58g |
|
-
|
-
|
| Tue 11: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
55.25g |
|
74.66g |
|
-
|
-
|
| Mon 10: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
73.59g |
|
95.54g |
|
-
|
-
|
| Fri 7: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
47.28g |
|
53.46g |
|
-
|
-
|
| Thu 6: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
65.00g |
|
151.84g |
|
-
|
-
|
| Wed 5: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
86.71g |
|
121.19g |
|
-
|
-
|
| Tue 4: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
97.10g |
|
126.50g |
|
-
|
-
|
| Mon 3: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
60.01g |
|
78.59g |
|
-
|
-
|
| Sun 2: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
16.83g |
|
58.61g |
|
-
|
-
|
| Sat 1: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
53.70g |
|
46.38g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
90.28g |
|
180.42g |
|
-
|
-
|
| Thu 30: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
95.30g |
|
83.70g |
|
-
|
-
|
| Wed 29: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
72.40g |
|
104.47g |
|
-
|
-
|
| Tue 28: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
61.01g |
|
109.33g |
|
-
|
-
|
| Mon 27: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
84.52g |
|
137.93g |
|
300*
|
 829
|
| Sun 26: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
62.95g |
|
76.81g |
|
-
|
-
|
| Sat 25: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
37.64g |
|
72.40g |
|
-
|
-
|
| Fri 24: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
72.40g |
|
118.25g |
|
-
|
-
|
