| July 2024 |
| Tue 2: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
60.28g |
|
57.78g |
|
-
|
-
|
| Mon 1: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
64.56g |
|
11.84g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
78.01g |
|
72.44g |
|
-
|
-
|
| Sat 29: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
41.38g |
|
9.83g |
|
-
|
-
|
| Fri 28: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
85.13g |
|
5.36g |
|
-
|
-
|
| Thu 27: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
67.73g |
|
4.76g |
|
-
|
-
|
| Wed 26: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
75.37g |
|
8.48g |
|
-
|
-
|
| Tue 25: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
114.60g |
|
9.43g |
|
-
|
-
|
| Mon 24: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
136.14g |
|
13.87g |
|
-
|
-
|
| Sun 23: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
180.00g |
|
11.78g |
|
-
|
-
|
| Sat 22: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
107.71g |
|
39.24g |
|
-
|
-
|
| Fri 21: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
118.03g |
|
19.64g |
|
-
|
-
|
| Thu 20: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
94.18g |
|
6.23g |
|
-
|
-
|
| Fri 14: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
59.12g |
|
49.55g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
10.71g |
|
31.95g |
|
-
|
-
|
| Wed 29: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
126.27g |
|
106.46g |
|
-
|
-
|
| Tue 28: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
38.02g |
|
76.46g |
|
-
|
-
|
| Mon 27: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
80.42g |
|
154.98g |
|
-
|
-
|
| Tue 14: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
18.97g |
|
55.00g |
|
-
|
-
|
| Mon 13: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
86.08g |
|
85.27g |
|
-
|
-
|
