| May 2024 |
| Mon 27: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
66.91g |
|
71.81g |
|
-
|
-
|
| Mon 20: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
56.96g |
|
86.95g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
28.21g |
|
91.10g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
83.56g |
|
55.57g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
80.99g |
|
91.24g |
|
-
|
-
|
| Thu 4: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
70.30g |
|
63.24g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
103.92g |
|
84.35g |
|
1944*
|
 596
|
| November 2023 |
| Wed 8: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
118.88g |
|
186.96g |
|
1804*
|
113
|
| Tue 7: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
7.10g |
|
23.90g |
|
-
|
-
|
| Mon 6: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
29.31g |
|
61.15g |
|
-
|
-
|
| Sun 5: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
102.02g |
|
92.56g |
|
-
|
-
|
| Sat 4: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
75.35g |
|
85.02g |
|
2050*
|
1068
|
| Fri 3: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
85.17g |
|
80.34g |
|
1804*
|
840
|
| October 2023 |
| Mon 30: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
97.47g |
|
89.39g |
|
1983*
|
844
|
| Thu 12: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
84.71g |
|
40.71g |
|
1973*
|
1068
|
| Tue 10: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
56.47g |
|
78.33g |
|
-
|
-
|
| Mon 9: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
18.34g |
|
29.47g |
|
-
|
-
|
| Thu 5: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
86.21g |
|
125.79g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
123.55g |
|
48.24g |
|
-
|
-
|
| Sun 6: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
29.63g |
|
53.70g |
|
-
|
-
|
