| September 2024 |
| Tue 17: |
603 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
46.70g |
|
46.51g |
|
-
|
-
|
| Mon 16: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
45.03g |
|
42.55g |
|
-
|
-
|
| Sun 15: |
611 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
45.56g |
|
55.73g |
|
-
|
-
|
| Sat 14: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
45.86g |
|
62.61g |
|
-
|
-
|
| Fri 13: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
47.86g |
|
52.09g |
|
-
|
-
|
| Thu 12: |
602 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
50.26g |
|
71.79g |
|
-
|
-
|
| Wed 11: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
51.93g |
|
45.59g |
|
-
|
-
|
| Tue 10: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
34.68g |
|
48.50g |
|
-
|
-
|
| Mon 9: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
34.18g |
|
39.79g |
|
-
|
-
|
| Sun 8: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
26.13g |
|
20.36g |
|
-
|
-
|
| Sat 7: |
1066 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
63.15g |
|
149.13g |
|
-
|
-
|
| Fri 6: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
53.72g |
|
38.63g |
|
-
|
-
|
| Thu 5: |
484 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
37.66g |
|
36.90g |
|
-
|
-
|
| Wed 4: |
571 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
45.87g |
|
42.60g |
|
-
|
-
|
| Tue 3: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
32.07g |
|
48.95g |
|
-
|
-
|
| Mon 2: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
32.04g |
|
51.55g |
|
-
|
-
|
| Sun 1: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
30.54g |
|
38.69g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
12.38g |
|
26.05g |
|
-
|
-
|
| Fri 30: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
44.68g |
|
61.33g |
|
-
|
-
|
| Thu 29: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
53.26g |
|
33.36g |
|
-
|
-
|
