naianepezzenatto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Sat 28: 731 * 38%
Fat:
 
Prot:
 
Carbs:
30.76g
 
26.78g
 
90.81g
- -
Fri 27: 160 * 8%
Fat:
 
Prot:
 
Carbs:
5.20g
 
7.24g
 
22.99g
- -
Wed 25: 498 * 26%
Fat:
 
Prot:
 
Carbs:
14.05g
 
41.53g
 
50.01g
- -
Wed 11: 1726 * 91%
Fat:
 
Prot:
 
Carbs:
86.66g
 
59.06g
 
178.28g
- -
July 2021
Sun 18: 820 * 43%
Fat:
 
Prot:
 
Carbs:
30.91g
 
48.47g
 
94.60g
- -
Thu 15: 1076 * 57%
Fat:
 
Prot:
 
Carbs:
34.62g
 
56.26g
 
145.59g
- -
Mon 12: 921 * 48%
Fat:
 
Prot:
 
Carbs:
16.34g
 
56.30g
 
140.35g
- -
Sat 10: 754 * 40%
Fat:
 
Prot:
 
Carbs:
27.93g
 
47.85g
 
79.94g
- -
Wed 7: 198 * 10%
Fat:
 
Prot:
 
Carbs:
7.34g
 
11.41g
 
21.55g
- -
Mon 5: 275 * 15%
Fat:
 
Prot:
 
Carbs:
7.56g
 
12.98g
 
40.59g
- -
June 2021
Fri 25: 781 * 42%
Fat:
 
Prot:
 
Carbs:
33.45g
 
37.75g
 
83.82g
- -
Thu 24: 1525 * 82%
Fat:
 
Prot:
 
Carbs:
68.18g
 
91.58g
 
140.92g
- -
Wed 23: 257 * 14%
Fat:
 
Prot:
 
Carbs:
8.32g
 
7.89g
 
44.42g
- -
Tue 22: 725 * 39%
Fat:
 
Prot:
 
Carbs:
16.53g
 
28.65g
 
123.96g
- -
Mon 21: 571 * 31%
Fat:
 
Prot:
 
Carbs:
24.90g
 
33.61g
 
57.93g
- -
Sat 12: 1187 * 64%
Fat:
 
Prot:
 
Carbs:
41.52g
 
62.19g
 
151.19g
- -
Thu 3: 848 * 46%
Fat:
 
Prot:
 
Carbs:
29.27g
 
59.04g
 
92.37g
- -
Tue 1: 1070 * 58%
Fat:
 
Prot:
 
Carbs:
38.96g
 
55.36g
 
134.95g
- -
May 2021
Sat 29: 1058 * 57%
Fat:
 
Prot:
 
Carbs:
29.28g
 
61.11g
 
141.30g
- -
Fri 28: 230 * 12%
Fat:
 
Prot:
 
Carbs:
4.15g
 
12.19g
 
39.97g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.