| August 2024 |
| Sat 10: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
10.81g |
|
69.65g |
|
-
|
-
|
| Fri 9: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
44.85g |
|
184.09g |
|
-
|
-
|
| Thu 8: |
2172 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
88.46g |
|
242.56g |
|
-
|
-
|
| Wed 7: |
1435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
59.72g |
|
183.64g |
|
-
|
-
|
| Tue 6: |
583 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
18.16g |
|
88.90g |
|
-
|
-
|
| Mon 5: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
61.97g |
|
185.08g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
28.68g |
|
112.18g |
|
-
|
-
|
| Sat 27: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
7.54g |
|
49.54g |
|
-
|
-
|
| Fri 26: |
388 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
10.85g |
|
73.34g |
|
-
|
-
|
| Thu 25: |
2101 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.88g |
|
75.83g |
|
227.22g |
|
-
|
-
|
| Wed 24: |
2362 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
123.80g |
|
281.78g |
|
-
|
-
|
| Tue 23: |
1892 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
87.47g |
|
145.08g |
|
-
|
-
|
| Mon 22: |
1582 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
45.82g |
|
215.08g |
|
-
|
-
|
| Sat 20: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
37.47g |
|
167.12g |
|
-
|
-
|
| Fri 19: |
1711 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
77.04g |
|
198.71g |
|
-
|
-
|
| Thu 18: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
58.14g |
|
172.83g |
|
-
|
-
|
| Wed 17: |
941 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
33.98g |
|
155.58g |
|
-
|
-
|
| Tue 16: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
28.82g |
|
126.91g |
|
-
|
-
|
| Thu 11: |
1225 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
33.15g |
|
169.97g |
|
-
|
-
|
| Wed 10: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
66.47g |
|
213.88g |
|
-
|
-
|
