| October 2020 |
| Thu 1: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
23.04g |
|
44.72g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
39.49g |
|
91.55g |
|
-
|
-
|
| Thu 10: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
32.26g |
|
24.03g |
|
-
|
-
|
| Wed 9: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
48.48g |
|
33.38g |
|
-
|
-
|
| Mon 7: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
45.36g |
|
61.28g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
42.79g |
|
31.31g |
|
-
|
-
|
| Wed 29: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
8.58g |
|
29.62g |
|
-
|
-
|
| Tue 28: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
6.62g |
|
29.35g |
|
-
|
-
|
| Mon 27: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
28.57g |
|
46.69g |
|
-
|
-
|
| Mon 6: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
53.27g |
|
62.01g |
|
-
|
-
|
| Sun 5: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
12.89g |
|
19.40g |
|
-
|
-
|
| Sat 4: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
21.46g |
|
57.97g |
|
-
|
-
|
| Fri 3: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
21.17g |
|
65.43g |
|
-
|
-
|
| Thu 2: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
14.66g |
|
32.59g |
|
-
|
-
|
| Wed 1: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
41.11g |
|
55.37g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
29.15g |
|
77.97g |
|
-
|
-
|
| Mon 29: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
25.19g |
|
58.31g |
|
-
|
-
|
| Sun 28: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
35.11g |
|
71.74g |
|
-
|
-
|
| Sat 27: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
39.31g |
|
59.44g |
|
-
|
-
|
| Fri 26: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
56.96g |
|
118.67g |
|
-
|
-
|
