| September 2020 |
| Mon 21: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
35.01g |
|
33.68g |
|
-
|
-
|
| Sat 19: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
16.89g |
|
8.80g |
|
-
|
-
|
| Thu 17: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
31.88g |
|
62.11g |
|
-
|
-
|
| Tue 15: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
35.48g |
|
95.33g |
|
-
|
-
|
| Mon 14: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
40.36g |
|
127.42g |
|
-
|
-
|
| Sun 13: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
48.64g |
|
144.41g |
|
-
|
-
|
| Sat 12: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
85.63g |
|
115.85g |
|
-
|
-
|
| Fri 11: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
51.56g |
|
200.85g |
|
-
|
-
|
| Thu 10: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
7.28g |
|
40.82g |
|
-
|
-
|
| Wed 9: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
21.30g |
|
105.44g |
|
-
|
-
|
| Tue 8: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
56.09g |
|
154.04g |
|
-
|
-
|
| Mon 7: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
60.68g |
|
138.84g |
|
1576*
|
 345
|
| Sun 6: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
35.64g |
|
45.75g |
|
-
|
-
|
| Sat 5: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
61.77g |
|
141.99g |
|
1576*
|
268
|
| Fri 4: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
55.87g |
|
189.06g |
|
-
|
-
|
| Thu 3: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
37.94g |
|
114.64g |
|
1985*
|
1113
|
| Wed 2: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
61.21g |
|
146.66g |
|
1729*
|
393
|
| Tue 1: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
51.21g |
|
140.64g |
|
1653*
|
377
|
| August 2020 |
| Mon 31: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
64.48g |
|
179.17g |
|
1653*
|
257
|
| Sun 30: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
78.59g |
|
117.05g |
|
-
|
-
|
