| August 2024 |
| Tue 27: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
4.00g |
|
63.00g |
|
-
|
-
|
| Mon 26: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
36.60g |
|
132.34g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
17.22g |
|
68.38g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
43.58g |
|
33.12g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
12.00g |
|
2.00g |
|
-
|
-
|
| Mon 6: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
16.49g |
|
47.13g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
27.00g |
|
29.00g |
|
-
|
-
|
| Wed 5: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
68.32g |
|
88.04g |
|
-
|
-
|
| Tue 4: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
53.42g |
|
129.19g |
|
-
|
-
|
| Mon 3: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
33.50g |
|
100.00g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
51.48g |
|
90.44g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
67.40g |
|
78.61g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
10.00g |
|
70.00g |
|
-
|
-
|
| Wed 10: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
4.28g |
|
48.09g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
48.16g |
|
101.83g |
|
-
|
-
|
| Fri 8: |
1336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
64.40g |
|
175.22g |
|
-
|
-
|
| Thu 7: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
49.72g |
|
131.31g |
|
-
|
-
|
| Wed 6: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
71.79g |
|
78.43g |
|
-
|
-
|
| Tue 5: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
75.70g |
|
93.78g |
|
-
|
-
|
| May 2020 |
| Tue 5: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
63.43g |
|
104.41g |
|
-
|
-
|
