Giovanna Azzi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Thu 27: - - 398* -
Wed 26: - - 1698* -
Tue 25: - - 1749* -
Mon 24: - - 1736* -
Sun 23: - - 1771* -
Sat 22: - - 1899* -
Fri 21: - - 1722* -
Thu 20: - - 2040* -
Wed 19: - - 1767* -
Tue 18: - - 1722* -
Mon 17: 421 * 42%
Fat:
 
Prot:
 
Carbs:
4.46g
 
35.89g
 
57.90g
1696*  1275
Sun 16: 641 * 58%
Fat:
 
Prot:
 
Carbs:
27.45g
 
31.25g
 
69.51g
1733*  1092
Sat 15: 307 * 28%
Fat:
 
Prot:
 
Carbs:
12.12g
 
14.68g
 
35.83g
1779*  1472
Fri 14: 569 * 47%
Fat:
 
Prot:
 
Carbs:
14.25g
 
34.49g
 
72.10g
1802*  1233
Thu 13: 594 * 50%
Fat:
 
Prot:
 
Carbs:
15.63g
 
52.66g
 
58.19g
1829*  1235
Wed 12: 833 * 69%
Fat:
 
Prot:
 
Carbs:
33.06g
 
53.07g
 
78.44g
1977*  1144
Tue 11: - - 1809* -
Mon 10: - - 1738* -
Sun 9: - - 1771* -
Sat 8: - - 1731* -
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