| July 2020 |
| Mon 13: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
108.71g |
|
82.12g |
|
-
|
-
|
| Sun 12: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
113.12g |
|
152.26g |
|
-
|
-
|
| Sat 11: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
108.33g |
|
201.77g |
|
1814*
|
 264
|
| Fri 10: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
120.44g |
|
131.06g |
|
1890*
|
769
|
| Thu 9: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
78.11g |
|
122.15g |
|
-
|
-
|
| Wed 8: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
93.87g |
|
94.14g |
|
-
|
-
|
| Tue 7: |
2054 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
110.16g |
|
236.34g |
|
1814*
|
 240
|
| Mon 6: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
70.55g |
|
181.51g |
|
-
|
-
|
| Sun 5: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
125.70g |
|
145.23g |
|
2364*
|
973
|
| Sat 4: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
128.48g |
|
121.73g |
|
1822*
|
628
|
| Fri 3: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
102.81g |
|
140.83g |
|
1942*
|
801
|
| Thu 2: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
98.52g |
|
151.97g |
|
2300*
|
1195
|
| Wed 1: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
93.87g |
|
99.34g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
119.12g |
|
148.38g |
|
-
|
-
|
| Mon 29: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
107.74g |
|
103.38g |
|
-
|
-
|
| Sun 28: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
106.41g |
|
127.90g |
|
1902*
|
758
|
| Sat 27: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
123.44g |
|
102.26g |
|
-
|
-
|
| Fri 26: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
107.27g |
|
159.07g |
|
2243*
|
939
|
| Tue 23: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
97.31g |
|
178.36g |
|
-
|
-
|
| Sun 21: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
113.09g |
|
131.07g |
|
-
|
-
|
