| July 2023 |
| Thu 27: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
9.28g |
|
90.59g |
|
-
|
-
|
| Wed 26: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
61.70g |
|
71.65g |
|
2975*
|
 1764
|
| December 2022 |
| Mon 12: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
15.43g |
|
120.35g |
|
-
|
-
|
| Thu 8: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
43.83g |
|
134.44g |
|
-
|
-
|
| Wed 7: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
23.75g |
|
100.20g |
|
-
|
-
|
| Tue 6: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
44.00g |
|
141.97g |
|
-
|
-
|
| Mon 5: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
23.64g |
|
86.81g |
|
-
|
-
|
| Sun 4: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
7.15g |
|
43.49g |
|
-
|
-
|
| Sat 3: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
27.22g |
|
118.24g |
|
-
|
-
|
| Fri 2: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
49.81g |
|
120.27g |
|
-
|
-
|
| Thu 1: |
1455 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
76.63g |
|
141.95g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
42.37g |
|
116.67g |
|
-
|
-
|
| Thu 1: |
1938 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
88.25g |
|
177.18g |
|
2948*
|
1010
|
| August 2022 |
| Wed 31: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
69.53g |
|
84.83g |
|
2928*
|
1871
|
| Tue 30: |
2047 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
93.39g |
|
104.76g |
|
173.10g |
|
2825*
|
778
|
| Mon 29: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
41.65g |
|
166.46g |
|
2880*
|
1645
|
| December 2020 |
| Wed 9: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
18.03g |
|
95.78g |
|
-
|
-
|
| Sun 6: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
7.57g |
|
21.00g |
|
-
|
-
|
| Sat 5: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
26.66g |
|
48.03g |
|
-
|
-
|
| Fri 4: |
1815 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
69.97g |
|
245.57g |
|
-
|
-
|
