| February 2024 |
| Fri 2: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
12.84g |
|
43.84g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
40.11g |
|
200.83g |
|
-
|
-
|
| Fri 26: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
39.16g |
|
86.60g |
|
-
|
-
|
| Thu 25: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
49.18g |
|
161.81g |
|
-
|
-
|
| Wed 24: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
56.08g |
|
106.18g |
|
-
|
-
|
| Tue 23: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
76.04g |
|
174.18g |
|
-
|
-
|
| Mon 22: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
28.82g |
|
103.60g |
|
-
|
-
|
| Fri 19: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
24.64g |
|
100.48g |
|
-
|
-
|
| Thu 18: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
35.15g |
|
112.97g |
|
-
|
-
|
| Wed 17: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
65.31g |
|
114.31g |
|
-
|
-
|
| Tue 16: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
61.44g |
|
115.00g |
|
-
|
-
|
| Mon 15: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
65.29g |
|
168.83g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
19.90g |
|
39.02g |
|
-
|
-
|
| Tue 29: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
39.44g |
|
69.33g |
|
-
|
-
|
| Mon 28: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
37.13g |
|
75.05g |
|
-
|
-
|
| Fri 25: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
54.85g |
|
92.15g |
|
-
|
-
|
| Thu 24: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
39.39g |
|
138.48g |
|
-
|
-
|
| Wed 23: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
32.10g |
|
64.47g |
|
-
|
-
|
| Tue 22: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
35.47g |
|
138.83g |
|
-
|
-
|
| Mon 21: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
85.72g |
|
108.96g |
|
-
|
-
|
