| December 2021 |
| Thu 2: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
98.57g |
|
131.12g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
87.74g |
|
62.28g |
|
-
|
-
|
| Sun 7: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
75.99g |
|
84.50g |
|
-
|
-
|
| Wed 3: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
104.59g |
|
36.33g |
|
-
|
-
|
| November 2020 |
| Sun 8: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
23.57g |
|
43.26g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
76.82g |
|
98.06g |
|
-
|
-
|
| Wed 14: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
93.27g |
|
131.87g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
80.06g |
|
53.80g |
|
-
|
-
|
| Fri 5: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
16.93g |
|
39.84g |
|
-
|
-
|
| Wed 3: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
47.24g |
|
59.39g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
35.40g |
|
103.75g |
|
-
|
-
|
| Sat 30: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
114.47g |
|
152.08g |
|
-
|
-
|
| Fri 29: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
101.52g |
|
132.70g |
|
-
|
-
|
| Thu 28: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
85.30g |
|
136.87g |
|
-
|
-
|
| Wed 27: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
119.42g |
|
123.52g |
|
-
|
-
|
| Tue 26: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
138.78g |
|
145.29g |
|
-
|
-
|
| Mon 25: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
136.61g |
|
169.28g |
|
-
|
-
|
| Sun 24: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
131.17g |
|
119.62g |
|
-
|
-
|
| Sat 23: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
74.92g |
|
111.78g |
|
-
|
-
|
| Fri 22: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
53.36g |
|
110.14g |
|
-
|
-
|
