| September 2024 |
| Wed 4: |
511 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
24.55g |
|
78.77g |
|
-
|
-
|
| Tue 3: |
1117 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
59.68g |
|
169.73g |
|
-
|
-
|
| Mon 2: |
1701 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
85.10g |
|
240.48g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1773 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
121.10g |
|
220.78g |
|
-
|
-
|
| Thu 29: |
1799 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
113.04g |
|
225.74g |
|
-
|
-
|
| Wed 28: |
1689 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
94.88g |
|
251.06g |
|
-
|
-
|
| Tue 27: |
1758 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
95.75g |
|
277.89g |
|
-
|
-
|
| Mon 26: |
1570 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
101.13g |
|
210.37g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
1163 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
39.49g |
|
185.91g |
|
-
|
-
|
| Thu 4: |
1170 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
46.00g |
|
183.71g |
|
-
|
-
|
| Wed 3: |
1755 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
91.27g |
|
256.07g |
|
-
|
-
|
| Tue 2: |
1762 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
108.35g |
|
220.63g |
|
-
|
-
|
| Mon 1: |
1881 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
85.24g |
|
242.11g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1278 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
64.07g |
|
214.20g |
|
-
|
-
|
| Wed 15: |
1927 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
115.36g |
|
285.64g |
|
-
|
-
|
| Tue 14: |
2032 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
86.77g |
|
296.53g |
|
-
|
-
|
| Mon 13: |
1802 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
84.13g |
|
302.88g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1265 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
62.83g |
|
199.11g |
|
-
|
-
|
| Tue 23: |
1271 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
63.55g |
|
204.71g |
|
-
|
-
|
| Mon 22: |
977 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
59.77g |
|
147.72g |
|
-
|
-
|
