| May 2024 |
| Fri 3: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
18.68g |
|
34.07g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
114.75g |
|
116.87g |
|
-
|
-
|
| Mon 21: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
125.00g |
|
90.48g |
|
-
|
-
|
| Sat 19: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
100.25g |
|
100.22g |
|
-
|
-
|
| Fri 18: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
94.54g |
|
99.93g |
|
-
|
-
|
| Thu 17: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
136.64g |
|
79.08g |
|
-
|
-
|
| Wed 16: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
102.75g |
|
61.85g |
|
-
|
-
|
| Tue 15: |
1688 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
93.97g |
|
142.17g |
|
-
|
-
|
| Mon 14: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
132.58g |
|
117.22g |
|
-
|
-
|
| Sun 13: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
112.48g |
|
129.29g |
|
-
|
-
|
| Sat 12: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
103.30g |
|
135.29g |
|
-
|
-
|
| Fri 11: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
129.64g |
|
114.66g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
83.12g |
|
85.65g |
|
-
|
-
|
| Sun 22: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
124.64g |
|
113.72g |
|
-
|
-
|
| Sat 21: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
134.01g |
|
104.42g |
|
-
|
-
|
| Fri 20: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
110.86g |
|
109.82g |
|
-
|
-
|
| Mon 16: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
57.92g |
|
122.02g |
|
-
|
-
|
| Sun 15: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
115.91g |
|
119.14g |
|
-
|
-
|
| Sat 14: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
85.66g |
|
129.19g |
|
-
|
-
|
| Wed 11: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
54.65g |
|
103.45g |
|
-
|
-
|
