| February 2024 |
| Fri 16: |
2659 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
236.37g |
|
272.54g |
|
-
|
-
|
| Thu 15: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
164.66g |
|
136.72g |
|
-
|
-
|
| Wed 14: |
2321 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
99.67g |
|
198.64g |
|
148.25g |
|
-
|
-
|
| Tue 13: |
1516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
134.20g |
|
102.51g |
|
-
|
-
|
| Sat 10: |
2010 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
168.24g |
|
150.17g |
|
-
|
-
|
| Sun 4: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
5.60g |
|
7.20g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
101.80g |
|
3.10g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
2007 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
172.19g |
|
145.37g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
2.20g |
|
6.40g |
|
-
|
-
|
| Sun 12: |
1711 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
148.61g |
|
135.45g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
7.00g |
|
33.50g |
|
-
|
-
|
| Sat 15: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
154.40g |
|
124.89g |
|
-
|
-
|
| Sun 9: |
1726 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
137.72g |
|
150.63g |
|
-
|
-
|
| Thu 6: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
156.99g |
|
142.87g |
|
-
|
-
|
| Sun 2: |
1836 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
140.09g |
|
160.16g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
156.88g |
|
183.55g |
|
-
|
-
|
| Fri 3: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
173.67g |
|
127.23g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
127.88g |
|
187.68g |
|
-
|
-
|
| Wed 22: |
1910 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
156.25g |
|
242.51g |
|
-
|
-
|
| Tue 21: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
156.29g |
|
181.95g |
|
-
|
-
|
