| September 2022 |
| Thu 22: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
25.64g |
|
78.80g |
|
-
|
-
|
| Wed 21: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
81.50g |
|
161.48g |
|
-
|
-
|
| Tue 20: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
87.94g |
|
122.05g |
|
-
|
-
|
| Mon 19: |
1895 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
107.65g |
|
186.91g |
|
-
|
-
|
| Sun 18: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
69.88g |
|
172.75g |
|
-
|
-
|
| Sat 17: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
119.70g |
|
129.10g |
|
-
|
-
|
| Fri 16: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
148.13g |
|
120.08g |
|
-
|
-
|
| Thu 15: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
111.04g |
|
132.56g |
|
-
|
-
|
| Wed 14: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
104.85g |
|
44.87g |
|
121.51g |
|
-
|
-
|
| Tue 13: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
114.14g |
|
151.86g |
|
-
|
-
|
| Mon 12: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
114.30g |
|
118.81g |
|
-
|
-
|
| Sun 11: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
108.65g |
|
129.63g |
|
-
|
-
|
| Sat 10: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
117.01g |
|
151.22g |
|
-
|
-
|
| Fri 9: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
126.59g |
|
180.07g |
|
-
|
-
|
| Thu 8: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
117.26g |
|
140.93g |
|
-
|
-
|
| Wed 7: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
72.44g |
|
118.86g |
|
-
|
-
|
| Tue 6: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
73.53g |
|
158.70g |
|
-
|
-
|
| Mon 5: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
88.95g |
|
162.55g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
133.91g |
|
116.60g |
|
-
|
-
|
| Thu 18: |
1346 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
90.16g |
|
128.69g |
|
-
|
-
|
