| February 2023 |
| Sun 26: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
24.16g |
|
87.11g |
|
-
|
-
|
| Sat 25: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
7.50g |
|
64.27g |
|
-
|
-
|
| Fri 24: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
20.38g |
|
33.44g |
|
-
|
-
|
| Mon 20: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
60.89g |
|
150.54g |
|
-
|
-
|
| Tue 14: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
18.00g |
|
32.55g |
|
-
|
-
|
| Sun 12: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
12.43g |
|
19.93g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
16.56g |
|
26.36g |
|
-
|
-
|
| Sat 8: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
18.36g |
|
26.36g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
11.85g |
|
62.93g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
30.92g |
|
97.05g |
|
-
|
-
|
| Fri 21: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
47.69g |
|
79.95g |
|
-
|
-
|
| Thu 20: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
63.76g |
|
124.21g |
|
-
|
-
|
| Wed 19: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
53.68g |
|
78.79g |
|
-
|
-
|
| Tue 18: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
10.12g |
|
80.66g |
|
-
|
-
|
| Mon 17: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
58.94g |
|
143.47g |
|
-
|
-
|
| Sat 15: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
33.02g |
|
128.81g |
|
-
|
-
|
| Fri 14: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
51.39g |
|
84.52g |
|
-
|
-
|
| Thu 13: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
52.16g |
|
155.60g |
|
-
|
-
|
| Wed 12: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
43.01g |
|
190.55g |
|
-
|
-
|
| Tue 11: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
48.60g |
|
162.51g |
|
-
|
-
|
