Юлия#_*'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1239 Cals (Fat: 57.01g, Protein: 46.68g, Carbs: 135.19g)
Monthly Total: Exercise: 0 Cals   Food: 2478 Cals (Fat: 114.02g, Protein: 93.36g, Carbs: 270.38g)

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Daily Average Calorie Info

77%
of RDI*
(1239 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
*Based on an RDI of 1600 calories (21 Jan 24)
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