| December 2020 |
| Thu 24: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
1.60g |
|
18.86g |
|
-
|
-
|
| Sat 19: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
1.93g |
|
55.20g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
5.14g |
|
57.19g |
|
-
|
-
|
| Fri 16: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
3.96g |
|
18.06g |
|
-
|
-
|
| Wed 14: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
12.86g |
|
98.95g |
|
-
|
-
|
| Tue 13: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
9.69g |
|
40.19g |
|
-
|
-
|
| Sun 11: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
4.24g |
|
40.40g |
|
-
|
-
|
| Wed 7: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
24.95g |
|
62.57g |
|
-
|
-
|
| Mon 5: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.36g |
|
39.82g |
|
-
|
-
|
| Fri 2: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
22.01g |
|
155.25g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
40.83g |
|
151.74g |
|
-
|
-
|
| Thu 24: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
19.71g |
|
100.51g |
|
-
|
-
|
| Wed 23: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
16.04g |
|
31.95g |
|
-
|
-
|
| Mon 21: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
24.26g |
|
52.31g |
|
-
|
-
|
| Sun 13: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
12.22g |
|
37.55g |
|
-
|
-
|
| Sat 12: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
12.91g |
|
91.81g |
|
-
|
-
|
| Wed 9: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
8.86g |
|
44.81g |
|
-
|
-
|
| Mon 7: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
27.29g |
|
34.61g |
|
-
|
-
|
| Sun 6: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
26.39g |
|
52.02g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
12.76g |
|
67.38g |
|
-
|
-
|
