| October 2021 |
| Sat 9: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
26.84g |
|
85.91g |
|
-
|
-
|
| Fri 8: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
70.34g |
|
121.23g |
|
-
|
-
|
| Thu 7: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
89.67g |
|
135.10g |
|
-
|
-
|
| Wed 6: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
57.04g |
|
149.51g |
|
-
|
-
|
| Tue 5: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
57.88g |
|
131.47g |
|
-
|
-
|
| Mon 4: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
98.24g |
|
118.45g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
7.70g |
|
50.65g |
|
-
|
-
|
| Wed 22: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
74.49g |
|
47.18g |
|
-
|
-
|
| Tue 21: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
96.11g |
|
77.24g |
|
-
|
-
|
| Mon 20: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
97.19g |
|
126.45g |
|
-
|
-
|
| Sun 19: |
1475 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
69.90g |
|
148.94g |
|
-
|
-
|
| Sat 18: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
89.99g |
|
70.34g |
|
-
|
-
|
| Fri 17: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
88.62g |
|
93.82g |
|
-
|
-
|
| Thu 16: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
98.59g |
|
122.88g |
|
-
|
-
|
| Wed 15: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
110.58g |
|
56.74g |
|
-
|
-
|
| Tue 14: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
79.22g |
|
101.75g |
|
-
|
-
|
| Mon 13: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
101.66g |
|
79.69g |
|
-
|
-
|
| Sun 12: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
71.93g |
|
157.89g |
|
-
|
-
|
| Sat 11: |
1478 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
107.50g |
|
138.76g |
|
-
|
-
|
| Fri 10: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
87.69g |
|
89.28g |
|
-
|
-
|
