| September 2024 |
| Wed 25: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
13.78g |
|
6.09g |
|
-
|
-
|
| Mon 16: |
442 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
10.28g |
|
18.09g |
|
-
|
-
|
| Sat 14: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
40.61g |
|
39.09g |
|
-
|
-
|
| Sat 7: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
32.12g |
|
60.37g |
|
-
|
-
|
| Fri 6: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
17.36g |
|
4.18g |
|
-
|
-
|
| Thu 5: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
9.32g |
|
26.29g |
|
-
|
-
|
| Wed 4: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.93g |
|
52.09g |
|
82.00g |
|
-
|
-
|
| Tue 3: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
21.91g |
|
44.97g |
|
-
|
-
|
| Mon 2: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
23.61g |
|
5.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
26.86g |
|
0.86g |
|
-
|
-
|
| Sat 24: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
22.03g |
|
0.84g |
|
-
|
-
|
| Mon 19: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
70.57g |
|
25.47g |
|
-
|
-
|
| Mon 12: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
33.55g |
|
34.34g |
|
-
|
-
|
| Fri 9: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
19.78g |
|
21.09g |
|
-
|
-
|
| Thu 8: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
80.42g |
|
15.10g |
|
-
|
-
|
| Mon 5: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
62.90g |
|
28.47g |
|
-
|
-
|
| Sun 4: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
36.95g |
|
31.45g |
|
-
|
-
|
| Sat 3: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
48.22g |
|
33.68g |
|
-
|
-
|
| Fri 2: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
2.28g |
|
2.09g |
|
-
|
-
|
| Thu 1: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
29.48g |
|
71.49g |
|
-
|
-
|
