[mishkotenok]'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Tue 29: 499 * 25%
Fat:
 
Prot:
 
Carbs:
25.40g
 
16.01g
 
51.92g
- -
March 2021
Thu 11: 2142 * 107%
Fat:
 
Prot:
 
Carbs:
90.00g
 
82.26g
 
253.96g
- -
Sun 7: 1981 * 99%
Fat:
 
Prot:
 
Carbs:
74.92g
 
141.23g
 
206.90g
- -
February 2021
Sun 21: 2076 * 104%
Fat:
 
Prot:
 
Carbs:
107.52g
 
76.59g
 
213.26g
- -
December 2020
Sun 27: 1780 * 89%
Fat:
 
Prot:
 
Carbs:
96.34g
 
94.09g
 
138.74g
- -
Sat 26: 2189 * 109%
Fat:
 
Prot:
 
Carbs:
123.84g
 
108.41g
 
165.56g
- -
Thu 24: 2543 * 127%
Fat:
 
Prot:
 
Carbs:
150.54g
 
104.21g
 
198.46g
- -
Wed 23: 1936 * 97%
Fat:
 
Prot:
 
Carbs:
101.58g
 
77.12g
 
178.08g
- -
Wed 16: 1920 * 96%
Fat:
 
Prot:
 
Carbs:
107.31g
 
91.13g
 
151.51g
- -
Mon 14: 2178 * 109%
Fat:
 
Prot:
 
Carbs:
118.80g
 
78.43g
 
196.26g
- -
Wed 2: 1296 * 65%
Fat:
 
Prot:
 
Carbs:
76.52g
 
44.95g
 
103.94g
- -
November 2020
Tue 24: 1093 * 55%
Fat:
 
Prot:
 
Carbs:
35.38g
 
38.49g
 
152.60g
- -
Mon 23: 1506 * 75%
Fat:
 
Prot:
 
Carbs:
69.79g
 
83.96g
 
141.08g
- -
Sun 22: 1919 * 96%
Fat:
 
Prot:
 
Carbs:
117.86g
 
65.45g
 
159.16g
- -
Sat 21: 1478 * 74%
Fat:
 
Prot:
 
Carbs:
69.87g
 
78.54g
 
131.97g
- -
Fri 20: 1651 * 83%
Fat:
 
Prot:
 
Carbs:
91.10g
 
46.34g
 
158.22g
- -
Tue 17: 2183 * 109%
Fat:
 
Prot:
 
Carbs:
113.38g
 
103.78g
 
192.50g
- -
Mon 16: 1725 * 86%
Fat:
 
Prot:
 
Carbs:
83.81g
 
85.26g
 
158.43g
- -
Sun 15: 1993 * 100%
Fat:
 
Prot:
 
Carbs:
84.15g
 
86.89g
 
227.85g
- -
Sat 14: 1549 * 77%
Fat:
 
Prot:
 
Carbs:
83.79g
 
88.96g
 
106.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.