| September 2024 |
| Thu 12: |
583 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
50.96g |
|
46.65g |
|
-
|
-
|
| Wed 11: |
469 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
24.91g |
|
36.62g |
|
-
|
-
|
| Tue 10: |
972 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
47.74g |
|
91.97g |
|
-
|
-
|
| Thu 5: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
21.43g |
|
26.99g |
|
-
|
-
|
| Wed 4: |
455 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
24.59g |
|
43.87g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
26.75g |
|
16.41g |
|
-
|
-
|
| Wed 28: |
1571 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
120.03g |
|
139.80g |
|
-
|
-
|
| Tue 27: |
1466 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
71.03g |
|
116.46g |
|
-
|
-
|
| Mon 26: |
1255 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
44.27g |
|
150.02g |
|
-
|
-
|
| Sun 25: |
1897 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
97.98g |
|
179.03g |
|
-
|
-
|
| Sat 24: |
1314 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
62.28g |
|
124.55g |
|
-
|
-
|
| Fri 23: |
795 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
42.41g |
|
93.95g |
|
-
|
-
|
| Fri 16: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
7.66g |
|
16.34g |
|
-
|
-
|
| Thu 15: |
1553 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
70.19g |
|
210.74g |
|
-
|
-
|
| Tue 13: |
1555 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
86.05g |
|
140.28g |
|
-
|
-
|
| Mon 12: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
4.10g |
|
25.30g |
|
-
|
-
|
| Sun 11: |
900 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
45.00g |
|
60.60g |
|
-
|
-
|
| Sat 10: |
967 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
28.20g |
|
112.94g |
|
-
|
-
|
| Fri 9: |
1133 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
40.28g |
|
126.90g |
|
-
|
-
|
| Thu 8: |
566 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
30.12g |
|
48.37g |
|
-
|
-
|
