| June 2023 |
| Sun 11: |
3383 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
192.20g |
|
107.80g |
|
252.80g |
|
-
|
-
|
| Sat 10: |
2857 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
107.78g |
|
120.02g |
|
319.96g |
|
-
|
-
|
| Fri 9: |
1995 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
157.58g |
|
145.32g |
|
-
|
-
|
| Thu 8: |
1895 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
153.33g |
|
127.25g |
|
-
|
-
|
| Wed 7: |
2328 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
115.82g |
|
109.19g |
|
202.57g |
|
-
|
-
|
| Tue 6: |
2201 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
127.25g |
|
119.97g |
|
131.49g |
|
-
|
-
|
| Mon 5: |
1892 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
63.25g |
|
324.79g |
|
-
|
-
|
| Sun 4: |
2446 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
95.29g |
|
142.07g |
|
264.02g |
|
-
|
-
|
| Sat 3: |
2161 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
55.11g |
|
360.21g |
|
-
|
-
|
| Fri 2: |
2196 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
115.90g |
|
115.34g |
|
181.91g |
|
-
|
-
|
| Thu 1: |
1695 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
82.95g |
|
172.11g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
794 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
23.42g |
|
49.53g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
6.90g |
|
50.70g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
2132 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
122.68g |
|
73.98g |
|
177.46g |
|
-
|
-
|
| Wed 30: |
2444 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
130.64g |
|
98.37g |
|
178.87g |
|
-
|
-
|
| Tue 29: |
1947 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
87.75g |
|
144.84g |
|
-
|
-
|
| Mon 28: |
1768 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
119.15g |
|
152.45g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
1058 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
39.91g |
|
134.00g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
3025 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
222.10g |
|
114.60g |
|
165.70g |
|
-
|
-
|
| Wed 16: |
2135 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
69.26g |
|
322.30g |
|
-
|
-
|
