| September 2022 |
| Thu 15: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
18.54g |
|
20.40g |
|
-
|
-
|
| Fri 2: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
3.41g |
|
59.85g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
23.17g |
|
68.68g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
2094 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
123.65g |
|
241.66g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
19.43g |
|
42.05g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
65.09g |
|
169.80g |
|
-
|
-
|
| Tue 1: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
8.08g |
|
67.74g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
12.49g |
|
72.48g |
|
-
|
-
|
| Sun 23: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
75.31g |
|
235.85g |
|
-
|
-
|
| Sat 22: |
2146 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
100.27g |
|
296.60g |
|
-
|
-
|
| Fri 21: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
21.27g |
|
91.61g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
55.26g |
|
110.70g |
|
-
|
-
|
| Wed 21: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
6.17g |
|
31.82g |
|
-
|
-
|
| Thu 1: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
38.27g |
|
95.96g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
19.93g |
|
57.28g |
|
-
|
-
|
| Wed 24: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
20.00g |
|
85.37g |
|
-
|
-
|
| Tue 23: |
638 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
59.97g |
|
55.11g |
|
-
|
-
|
| Fri 19: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
4.43g |
|
29.56g |
|
-
|
-
|
| Thu 11: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.65g |
|
20.38g |
|
-
|
-
|
| Wed 10: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
29.38g |
|
58.21g |
|
-
|
-
|
