| August 2024 |
| Wed 28: |
1671 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
70.95g |
|
171.34g |
|
-
|
-
|
| Fri 23: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
36.95g |
|
77.95g |
|
-
|
-
|
| Thu 22: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
76.51g |
|
88.90g |
|
-
|
-
|
| Tue 20: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
51.60g |
|
103.23g |
|
-
|
-
|
| Mon 19: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
25.00g |
|
90.00g |
|
-
|
-
|
| Sat 17: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
56.87g |
|
111.56g |
|
2970*
|
 1954
|
| Fri 16: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
76.44g |
|
75.49g |
|
-
|
-
|
| Thu 15: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
105.73g |
|
54.02g |
|
-
|
-
|
| Wed 14: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
65.00g |
|
99.75g |
|
-
|
-
|
| Tue 13: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
55.41g |
|
66.60g |
|
2977*
|
2165
|
| Mon 12: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
16.79g |
|
75.84g |
|
-
|
-
|
| Wed 7: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
72.64g |
|
97.44g |
|
-
|
-
|
| Tue 6: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
67.49g |
|
108.80g |
|
-
|
-
|
| Mon 5: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
92.72g |
|
125.70g |
|
-
|
-
|
| Sun 4: |
1838 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
120.88g |
|
168.59g |
|
-
|
-
|
| Sat 3: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
54.39g |
|
307.25g |
|
-
|
-
|
| Fri 2: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
100.40g |
|
168.67g |
|
3043*
|
1398
|
| July 2024 |
| Wed 31: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
33.52g |
|
59.86g |
|
-
|
-
|
| Tue 30: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
98.79g |
|
31.24g |
|
-
|
-
|
| Mon 29: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
73.82g |
|
93.80g |
|
3143*
|
2393
|
