| July 2024 |
| Thu 4: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
21.58g |
|
53.35g |
|
-
|
-
|
| Wed 3: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
21.24g |
|
113.51g |
|
-
|
-
|
| Tue 2: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
52.60g |
|
83.67g |
|
-
|
-
|
| Mon 1: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
55.37g |
|
140.74g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
16.81g |
|
17.39g |
|
-
|
-
|
| Wed 26: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
12.77g |
|
17.65g |
|
-
|
-
|
| Tue 25: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
39.60g |
|
84.81g |
|
-
|
-
|
| Mon 24: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
7.00g |
|
47.74g |
|
-
|
-
|
| Sun 23: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
29.17g |
|
51.33g |
|
-
|
-
|
| Thu 20: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
14.93g |
|
86.57g |
|
-
|
-
|
| Wed 19: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
17.10g |
|
90.35g |
|
-
|
-
|
| Mon 17: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
22.85g |
|
96.20g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1383 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
44.70g |
|
136.73g |
|
-
|
-
|
| Wed 22: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
13.04g |
|
47.36g |
|
-
|
-
|
| Mon 20: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
19.20g |
|
93.45g |
|
-
|
-
|
| Wed 15: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
42.76g |
|
132.41g |
|
-
|
-
|
| Tue 14: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
4.64g |
|
67.78g |
|
-
|
-
|
| Mon 13: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
23.75g |
|
26.60g |
|
-
|
-
|
| Tue 7: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
32.41g |
|
86.41g |
|
-
|
-
|
| Mon 6: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
45.44g |
|
42.78g |
|
-
|
-
|
