| June 2023 |
| Fri 9: |
-
|
-
|
|
2250*
|
-
|
| Thu 8: |
-
|
-
|
|
2250*
|
-
|
| February 2023 |
| Wed 15: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
3.00g |
|
12.80g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.76g |
|
289.66g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
94.68g |
|
65.32g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
1.24g |
|
10.63g |
|
-
|
-
|
| Fri 4: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.97g |
|
111.23g |
|
-
|
-
|
| Wed 2: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.46g |
|
26.44g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
62.00g |
|
63.80g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
105.80g |
|
74.03g |
|
0.99g |
|
-
|
-
|
| Wed 22: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
97.60g |
|
30.00g |
|
-
|
-
|
| Fri 17: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
12.20g |
|
151.00g |
|
-
|
-
|
| Wed 15: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
19.19g |
|
28.52g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
24.15g |
|
53.28g |
|
-
|
-
|
| Wed 29: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
137.13g |
|
161.31g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
69.65g |
|
98.42g |
|
-
|
-
|
| Thu 20: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
47.92g |
|
7.80g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
69 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.40g |
|
17.50g |
|
-
|
-
|
| Thu 9: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
65.00g |
|
56.56g |
|
-
|
-
|
