| June 2021 |
| Fri 25: |
480 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
15.00g |
|
58.00g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
1347 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
52.12g |
|
218.56g |
|
-
|
-
|
| Fri 23: |
1837 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
66.90g |
|
232.83g |
|
-
|
-
|
| Thu 22: |
903 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
16.08g |
|
150.61g |
|
-
|
-
|
| Wed 21: |
1439 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
72.30g |
|
176.31g |
|
-
|
-
|
| Tue 20: |
1636 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
82.94g |
|
198.08g |
|
-
|
-
|
| Mon 19: |
1782 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
54.90g |
|
199.59g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
2052 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.60g |
|
72.00g |
|
218.70g |
|
-
|
-
|
| Sat 19: |
-
|
-
|
|
3048*
|
-
|
| Fri 18: |
2544 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
128.70g |
|
123.36g |
|
226.01g |
|
3025*
|
 481
|
| Tue 15: |
1109 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
42.15g |
|
29.49g |
|
3619*
|
2510
|
| Mon 14: |
1652 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
40.39g |
|
221.83g |
|
3101*
|
1449
|
| Sun 13: |
-
|
-
|
|
2913*
|
-
|
| Sat 12: |
1567 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
44.30g |
|
186.56g |
|
-
|
-
|
| Thu 3: |
213 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
4.06g |
|
46.73g |
|
-
|
-
|
| Tue 1: |
1096 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
92.71g |
|
15.88g |
|
53.89g |
|
3117*
|
2021
|
| November 2020 |
| Mon 30: |
2053 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
151.30g |
|
174.00g |
|
-
|
-
|
| Sun 29: |
1915 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
64.06g |
|
213.06g |
|
3061*
|
1146
|
| Sat 28: |
2007 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
121.53g |
|
193.39g |
|
3016*
|
1009
|
| Fri 27: |
1645 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
114.44g |
|
98.54g |
|
2975*
|
1330
|
| Thu 26: |
2063 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.86g |
|
125.10g |
|
157.30g |
|
2896*
|
833
|
| Wed 25: |
1759 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
108.22g |
|
86.83g |
|
114.80g |
|
2991*
|
1232
|
