| March 2022 |
| Wed 23: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
38.85g |
|
48.00g |
|
-
|
-
|
| Thu 17: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
7.38g |
|
35.01g |
|
-
|
-
|
| Tue 1: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
33.81g |
|
36.15g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
39.26g |
|
30.21g |
|
-
|
-
|
| Fri 25: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
24.04g |
|
34.36g |
|
-
|
-
|
| Thu 24: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Thu 17: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
24.42g |
|
131.51g |
|
-
|
-
|
| Wed 16: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
62.58g |
|
81.63g |
|
-
|
-
|
| Tue 15: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
48.96g |
|
84.51g |
|
-
|
-
|
| Mon 14: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
85.16g |
|
58.64g |
|
-
|
-
|
| Thu 10: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
66.34g |
|
9.28g |
|
-
|
-
|
| Wed 9: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
45.54g |
|
52.79g |
|
-
|
-
|
| Mon 7: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
87.14g |
|
33.16g |
|
-
|
-
|
| Sun 6: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
61.53g |
|
31.09g |
|
-
|
-
|
| Fri 4: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
54.23g |
|
49.16g |
|
-
|
-
|
| Thu 3: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
59.47g |
|
120.12g |
|
-
|
-
|
| Wed 2: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
52.13g |
|
57.33g |
|
-
|
-
|
| Tue 1: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
59.27g |
|
48.69g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
60.08g |
|
23.23g |
|
-
|
-
|
| Tue 4: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
49.79g |
|
78.06g |
|
-
|
-
|
