rada_n's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 545 Cals (Fat: 33.48g, Protein: 25.09g, Carbs: 40.88g)
Monthly Total: Exercise: 0 Cals   Food: 1090 Cals (Fat: 66.95g, Protein: 50.18g, Carbs: 81.77g)

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Daily Average Calorie Info

34%
of RDI*
(545 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (53%)
 
Protein (18%)
*Based on an RDI of 1600 calories (16 Apr 24)
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