| September 2024 |
| Tue 24: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.94g |
|
8.63g |
|
-
|
-
|
| Mon 23: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
36.16g |
|
136.99g |
|
11*
|
 1057
|
| Sun 22: |
-
|
-
|
|
137*
|
-
|
| Sat 21: |
-
|
-
|
|
229*
|
-
|
| Fri 20: |
-
|
-
|
|
84*
|
-
|
| Thu 19: |
-
|
-
|
|
86*
|
-
|
| Wed 18: |
-
|
-
|
|
48*
|
-
|
| Tue 17: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
50.94g |
|
131.20g |
|
46*
|
1314
|
| Mon 16: |
-
|
-
|
|
35*
|
-
|
| Sun 15: |
-
|
-
|
|
22*
|
-
|
| Sat 14: |
-
|
-
|
|
615*
|
-
|
| Fri 13: |
-
|
-
|
|
82*
|
-
|
| Thu 12: |
-
|
-
|
|
42*
|
-
|
| Wed 11: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
36.77g |
|
131.54g |
|
4*
|
935
|
| Tue 10: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
50.03g |
|
90.84g |
|
31*
|
1110
|
| Mon 9: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
17.59g |
|
50.80g |
|
39*
|
360
|
| Sun 8: |
-
|
-
|
|
384*
|
-
|
| Sat 7: |
-
|
-
|
|
1*
|
-
|
| Fri 6: |
-
|
-
|
|
81*
|
-
|
| Thu 5: |
-
|
-
|
|
18*
|
-
|
| Wed 4: |
-
|
-
|
|
234*
|
-
|
