| July 2024 |
| Thu 25: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
3.85g |
|
16.47g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
15.55g |
|
46.77g |
|
-
|
-
|
| Thu 4: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
103.86g |
|
46.92g |
|
82.74g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
18.59g |
|
62.38g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
9.59g |
|
21.75g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
4.95g |
|
84.25g |
|
-
|
-
|
| Tue 9: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
19.00g |
|
29.40g |
|
-
|
-
|
| Tue 2: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
15.98g |
|
34.74g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
17.72g |
|
53.77g |
|
-
|
-
|
| Mon 6: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
12.18g |
|
29.74g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
25.36g |
|
59.15g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
12.01g |
|
18.42g |
|
-
|
-
|
| Mon 28: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
63.91g |
|
73.38g |
|
-
|
-
|
| Mon 21: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
12.66g |
|
23.46g |
|
-
|
-
|
| Mon 14: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
15.66g |
|
4.17g |
|
-
|
-
|
| Mon 7: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
14.55g |
|
35.55g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
12.98g |
|
29.44g |
|
-
|
-
|
| Mon 17: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
35.51g |
|
29.28g |
|
-
|
-
|
| Mon 10: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
22.60g |
|
16.50g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
14.35g |
|
12.59g |
|
-
|
-
|
