| April 2024 |
| Wed 24: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
38.04g |
|
55.18g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
4.60g |
|
11.50g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
41.65g |
|
96.12g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
71.47g |
|
79.89g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
21.11g |
|
49.67g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
35.59g |
|
79.47g |
|
-
|
-
|
| Sat 9: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
42.78g |
|
99.79g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
93.17g |
|
180.62g |
|
-
|
-
|
| Sat 10: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
4.60g |
|
24.78g |
|
-
|
-
|
| Thu 8: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
78.13g |
|
60.30g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
14.84g |
|
45.39g |
|
-
|
-
|
| Thu 26: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
39.53g |
|
109.23g |
|
-
|
-
|
| Tue 24: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
33.86g |
|
41.80g |
|
-
|
-
|
| Mon 23: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
107.41g |
|
102.06g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
10.41g |
|
98.18g |
|
-
|
-
|
| Fri 2: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
19.95g |
|
44.63g |
|
-
|
-
|
| Thu 1: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
85.50g |
|
42.58g |
|
1754*
|
 511
|
| November 2022 |
| Wed 30: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
72.63g |
|
97.93g |
|
-
|
-
|
| Tue 29: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
62.78g |
|
136.89g |
|
-
|
-
|
| Mon 28: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
74.87g |
|
71.53g |
|
-
|
-
|
