| September 2022 |
| Sat 3: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
890*
|
 640
|
| Fri 2: |
-
|
-
|
|
1767*
|
-
|
| Thu 1: |
-
|
-
|
|
1861*
|
-
|
| August 2022 |
| Wed 31: |
-
|
-
|
|
1702*
|
-
|
| Tue 30: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
20.00g |
|
1892*
|
1752
|
| Mon 29: |
-
|
-
|
|
1888*
|
-
|
| Sun 28: |
-
|
-
|
|
1619*
|
-
|
| Sat 27: |
-
|
-
|
|
1615*
|
-
|
| Fri 26: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
45.47g |
|
94.72g |
|
1764*
|
925
|
| Thu 25: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
54.31g |
|
128.23g |
|
1744*
|
444
|
| Wed 24: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
76.91g |
|
133.75g |
|
1738*
|
409
|
| Tue 23: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
50.51g |
|
106.30g |
|
1998*
|
1068
|
| Mon 22: |
-
|
-
|
|
1870*
|
-
|
| March 2022 |
| Fri 4: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
24.36g |
|
86.20g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
40.51g |
|
134.56g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
17.96g |
|
65.66g |
|
-
|
-
|
| Fri 9: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
20.01g |
|
103.23g |
|
-
|
-
|
| Thu 8: |
1867 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
192.10g |
|
55.76g |
|
196.76g |
|
-
|
-
|
| Wed 7: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
72.60g |
|
87.77g |
|
-
|
-
|
| Tue 6: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
56.01g |
|
190.91g |
|
-
|
-
|
| Mon 5: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
25.71g |
|
126.14g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.02g |
|
12.00g |
|
-
|
-
|
| Fri 19: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
114.79g |
|
158.17g |
|
-
|
-
|
| Mon 8: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
14.00g |
|
47.00g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
49.83g |
|
125.59g |
|
-
|
-
|
| Mon 15: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.57g |
|
25.71g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
14.86g |
|
70.60g |
|
-
|
-
|
