SnowValeri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 1: 482 * 32%
Fat:
 
Prot:
 
Carbs:
14.05g
 
47.13g
 
41.79g
743*  261
April 2020
Thu 30: 1336 * 89%
Fat:
 
Prot:
 
Carbs:
52.11g
 
100.49g
 
116.00g
1908*  572
Wed 29: 1493 * 100%
Fat:
 
Prot:
 
Carbs:
78.49g
 
72.05g
 
125.40g
2347*  854
Tue 28: 1567 * 104%
Fat:
 
Prot:
 
Carbs:
70.34g
 
80.26g
 
153.56g
1938*  371
Mon 27: 1560 * 104%
Fat:
 
Prot:
 
Carbs:
81.56g
 
85.48g
 
121.24g
2041*  481
Sun 26: 1561 * 104%
Fat:
 
Prot:
 
Carbs:
67.71g
 
75.68g
 
170.29g
2135*  574
Sat 25: - - 2016* -
Fri 24: - - 1909* -
Thu 23: 813 * 45%
Fat:
 
Prot:
 
Carbs:
16.10g
 
41.80g
 
124.44g
2077*  1264
Wed 22: 639 * 36%
Fat:
 
Prot:
 
Carbs:
20.20g
 
11.40g
 
103.65g
2084*  1445
Tue 21: - - 2039* -
Mon 20: - - 1880* -
Sun 19: - - 2200* -
Sat 18: - - 2354* -
Fri 17: - - 2173* -
Thu 16: 1643 * 91%
Fat:
 
Prot:
 
Carbs:
114.31g
 
117.72g
 
93.86g
2624*  981
Wed 15: 1684 * 94%
Fat:
 
Prot:
 
Carbs:
79.27g
 
70.38g
 
177.94g
2383*  699
Tue 14: 527 * 29%
Fat:
 
Prot:
 
Carbs:
2.63g
 
35.72g
 
98.58g
1904*  1377
Mon 13: - - 1903* -
Sun 12: 1600 * 89%
Fat:
 
Prot:
 
Carbs:
71.97g
 
64.50g
 
179.85g
2694*  1094
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