| March 2022 |
| Sat 5: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
10.51g |
|
30.75g |
|
-
|
-
|
| Thu 3: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
78.03g |
|
125.91g |
|
-
|
-
|
| Wed 2: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
48.74g |
|
14.55g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
33.09g |
|
12.42g |
|
-
|
-
|
| Sun 27: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
28.89g |
|
97.53g |
|
-
|
-
|
| Sat 26: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
41.48g |
|
70.45g |
|
-
|
-
|
| Fri 25: |
1536 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
71.28g |
|
118.82g |
|
-
|
-
|
| Thu 24: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
67.45g |
|
85.13g |
|
-
|
-
|
| Wed 23: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
84.95g |
|
91.70g |
|
-
|
-
|
| Tue 22: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
73.04g |
|
52.02g |
|
-
|
-
|
| Mon 21: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
73.89g |
|
76.88g |
|
2671*
|
 1660
|
| September 2021 |
| Fri 24: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
2623*
|
2315
|
| July 2021 |
| Thu 22: |
91 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
4.00g |
|
5.60g |
|
-
|
-
|
| Tue 20: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
19.81g |
|
38.79g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
17.08g |
|
100.32g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
-
|
-
|
|
3317*
|
-
|
| Tue 9: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
54.17g |
|
168.92g |
|
3759*
|
2586
|
| Sun 7: |
-
|
-
|
|
3024*
|
-
|
| Wed 3: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
18.05g |
|
6.94g |
|
2826*
|
2624
|
| December 2020 |
| Thu 10: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
12.35g |
|
66.69g |
|
-
|
-
|
| Wed 9: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
18.30g |
|
101.80g |
|
-
|
-
|
| Tue 8: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
32.90g |
|
94.10g |
|
-
|
-
|
