| September 2024 |
| Tue 17: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
37.34g |
|
46.41g |
|
-
|
-
|
| Sat 14: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
15.80g |
|
82.37g |
|
-
|
-
|
| Fri 13: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
54.15g |
|
92.34g |
|
-
|
-
|
| Thu 12: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
89.62g |
|
16.54g |
|
-
|
-
|
| Wed 11: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
76.60g |
|
132.03g |
|
-
|
-
|
| Sat 7: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
44.62g |
|
200.85g |
|
-
|
-
|
| Fri 6: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
31.69g |
|
50.58g |
|
-
|
-
|
| Tue 3: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
45.99g |
|
87.46g |
|
-
|
-
|
| Mon 2: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
50.10g |
|
114.52g |
|
-
|
-
|
| Sun 1: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
39.44g |
|
82.63g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
37.64g |
|
81.27g |
|
-
|
-
|
| Tue 27: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
16.57g |
|
66.13g |
|
-
|
-
|
| Fri 23: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
70.61g |
|
181.19g |
|
-
|
-
|
| Tue 20: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
31.97g |
|
79.83g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
61.74g |
|
120.52g |
|
-
|
-
|
| Thu 27: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
50.72g |
|
107.99g |
|
-
|
-
|
| Wed 26: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
56.92g |
|
204.21g |
|
-
|
-
|
| Mon 24: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
53.40g |
|
143.60g |
|
-
|
-
|
| Sat 22: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
49.20g |
|
154.82g |
|
-
|
-
|
| Fri 21: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
46.88g |
|
190.67g |
|
-
|
-
|
