| January 2024 |
| Wed 17: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
14.57g |
|
32.43g |
|
-
|
-
|
| Thu 11: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
17.36g |
|
39.79g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
27.36g |
|
11.32g |
|
-
|
-
|
| Tue 22: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
32.00g |
|
39.76g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
42.90g |
|
94.63g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
1344 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
93.46g |
|
80.69g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
82.01g |
|
121.81g |
|
-
|
-
|
| Mon 27: |
1537 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
86.32g |
|
149.58g |
|
-
|
-
|
| Fri 17: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
39.37g |
|
24.67g |
|
-
|
-
|
| Thu 16: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
90.85g |
|
166.16g |
|
-
|
-
|
| Wed 15: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.92g |
|
90.08g |
|
111.80g |
|
-
|
-
|
| Tue 14: |
1983 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.34g |
|
66.56g |
|
154.63g |
|
-
|
-
|
| Mon 13: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
70.87g |
|
171.10g |
|
-
|
-
|
| Sun 12: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
54.08g |
|
123.13g |
|
2668*
|
 1619
|
| Fri 10: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
92.27g |
|
125.95g |
|
-
|
-
|
| Thu 9: |
1477 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
91.52g |
|
134.79g |
|
-
|
-
|
| Wed 8: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
75.29g |
|
208.35g |
|
2569*
|
1078
|
| Tue 7: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
112.03g |
|
163.95g |
|
-
|
-
|
| Mon 6: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
63.32g |
|
142.66g |
|
2864*
|
1398
|
