| September 2024 |
| Wed 4: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
12.62g |
|
42.29g |
|
-
|
-
|
| Tue 3: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
29.18g |
|
228.92g |
|
-
|
-
|
| Mon 2: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
42.59g |
|
26.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
35.91g |
|
86.32g |
|
-
|
-
|
| Fri 30: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
91.89g |
|
136.95g |
|
-
|
-
|
| Thu 29: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
86.07g |
|
62.18g |
|
-
|
-
|
| Tue 6: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
38.96g |
|
25.22g |
|
-
|
-
|
| Sun 4: |
-
|
-
|
|
2907*
|
-
|
| Fri 2: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
31.29g |
|
29.74g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
110.45g |
|
72.34g |
|
39.37g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
43.46g |
|
25.21g |
|
-
|
-
|
| Thu 20: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
37.22g |
|
20.86g |
|
-
|
-
|
| Wed 19: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
37.90g |
|
28.09g |
|
-
|
-
|
| Tue 18: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
91.29g |
|
62.13g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
50.69g |
|
98.52g |
|
-
|
-
|
| Sun 12: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
5.15g |
|
38.47g |
|
-
|
-
|
| Wed 8: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
13.10g |
|
31.23g |
|
-
|
-
|
| Tue 7: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
28.09g |
|
47.72g |
|
-
|
-
|
| Mon 6: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
32.54g |
|
47.71g |
|
-
|
-
|
| Sun 5: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
32.48g |
|
11.02g |
|
-
|
-
|
| Sat 4: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
90.23g |
|
60.61g |
|
-
|
-
|
