darawuln's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Mon 15: 606 * 43%
Fat:
 
Prot:
 
Carbs:
19.47g
 
21.38g
 
105.06g
- -
October 2020
Tue 13: 81 * 6%
Fat:
 
Prot:
 
Carbs:
0.37g
 
1.13g
 
20.35g
- -
July 2020
Mon 13: 547 * 39%
Fat:
 
Prot:
 
Carbs:
15.97g
 
33.20g
 
69.23g
- -
Sun 12: 499 * 36%
Fat:
 
Prot:
 
Carbs:
15.97g
 
43.38g
 
44.60g
- -
Mon 6: 133 * 10%
Fat:
 
Prot:
 
Carbs:
3.37g
 
9.97g
 
15.19g
- -
Sat 4: 502 * 36%
Fat:
 
Prot:
 
Carbs:
9.99g
 
35.43g
 
70.25g
- -
Wed 1: 879 * 63%
Fat:
 
Prot:
 
Carbs:
20.50g
 
18.44g
 
155.48g
- -
June 2020
Tue 30: 734 * 52%
Fat:
 
Prot:
 
Carbs:
17.54g
 
40.04g
 
106.74g
487*  247
Mon 29: 617 * 44%
Fat:
 
Prot:
 
Carbs:
17.60g
 
41.38g
 
80.97g
- -
Sun 28: 585 * 42%
Fat:
 
Prot:
 
Carbs:
15.60g
 
23.63g
 
91.71g
- -
Sat 27: 224 * 16%
Fat:
 
Prot:
 
Carbs:
2.24g
 
17.20g
 
33.59g
- -
Fri 26: 50 * 4%
Fat:
 
Prot:
 
Carbs:
2.66g
 
0.67g
 
5.99g
- -
Thu 25: 690 * 49%
Fat:
 
Prot:
 
Carbs:
21.46g
 
46.14g
 
79.82g
- -
Wed 24: 259 * 18%
Fat:
 
Prot:
 
Carbs:
11.11g
 
4.91g
 
37.23g
- -
Tue 23: 497 * 36%
Fat:
 
Prot:
 
Carbs:
16.53g
 
27.47g
 
65.68g
- -
Mon 22: 901 * 64%
Fat:
 
Prot:
 
Carbs:
32.49g
 
39.29g
 
116.64g
- -
Sun 21: 773 * 55%
Fat:
 
Prot:
 
Carbs:
20.21g
 
32.96g
 
121.57g
- -
Sat 20: 724 * 52%
Fat:
 
Prot:
 
Carbs:
19.77g
 
29.18g
 
112.51g
- -
Fri 19: 1163 * 83%
Fat:
 
Prot:
 
Carbs:
59.06g
 
44.40g
 
125.34g
- -
April 2020
Fri 10: - - 3* -
Thu 9: 594 * 54%
Fat:
 
Prot:
 
Carbs:
11.37g
 
41.42g
 
83.51g
3*  591
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