| August 2021 |
| Fri 13: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
17.74g |
|
54.23g |
|
-
|
-
|
| Tue 10: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
17.21g |
|
102.86g |
|
-
|
-
|
| Mon 9: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
56.71g |
|
193.78g |
|
-
|
-
|
| Sun 8: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
28.03g |
|
177.68g |
|
-
|
-
|
| Sat 7: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
55.06g |
|
161.61g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
22.69g |
|
57.01g |
|
-
|
-
|
| April 2021 |
| Sat 3: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
15.29g |
|
83.01g |
|
-
|
-
|
| Fri 2: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
21.74g |
|
96.70g |
|
-
|
-
|
| Thu 1: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
28.79g |
|
126.49g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
34.94g |
|
162.27g |
|
-
|
-
|
| Tue 30: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
24.86g |
|
135.97g |
|
-
|
-
|
| Mon 29: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
34.04g |
|
170.77g |
|
-
|
-
|
| Sun 28: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
23.28g |
|
138.22g |
|
-
|
-
|
| Fri 26: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
47.92g |
|
136.05g |
|
-
|
-
|
| Thu 25: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
34.20g |
|
200.19g |
|
-
|
-
|
| Wed 24: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
74.27g |
|
151.77g |
|
-
|
-
|
| Mon 1: |
443 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
14.04g |
|
65.40g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
511 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
7.87g |
|
99.51g |
|
-
|
-
|
| Fri 19: |
299 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
8.05g |
|
59.46g |
|
-
|
-
|
| Wed 17: |
913 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
60.16g |
|
107.25g |
|
-
|
-
|
