| February 2023 |
| Thu 23: |
1250 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
49.50g |
|
228.35g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
-
|
-
|
|
1931*
|
-
|
| January 2020 |
| Fri 31: |
525 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
16.93g |
|
71.51g |
|
-
|
-
|
| Thu 30: |
414 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
10.44g |
|
64.16g |
|
-
|
-
|
| Wed 29: |
913 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
41.74g |
|
105.12g |
|
-
|
-
|
| Tue 28: |
904 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
65.17g |
|
67.56g |
|
-
|
-
|
| Mon 27: |
1012 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
58.03g |
|
117.52g |
|
-
|
-
|
| Sun 5: |
91 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
2.31g |
|
18.52g |
|
-
|
-
|
