| July 2024 |
| Wed 24: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
67.10g |
|
136.99g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
38.76g |
|
80.19g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
31.27g |
|
93.88g |
|
-
|
-
|
| Sat 23: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
62.72g |
|
145.95g |
|
-
|
-
|
| Fri 22: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
80.74g |
|
73.93g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
62.52g |
|
37.91g |
|
-
|
-
|
| Fri 18: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
54.59g |
|
65.46g |
|
-
|
-
|
| Thu 17: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
71.21g |
|
176.98g |
|
-
|
-
|
| Wed 16: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
70.59g |
|
141.59g |
|
-
|
-
|
| Tue 15: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
51.22g |
|
82.67g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
51.05g |
|
114.16g |
|
1560*
|
 581
|
| July 2021 |
| Tue 20: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
29.53g |
|
152.09g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
22.16g |
|
67.28g |
|
-
|
-
|
| Tue 2: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
21.29g |
|
75.03g |
|
-
|
-
|
| Mon 1: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
11.79g |
|
0.25g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
83.99g |
|
148.69g |
|
-
|
-
|
| Thu 28: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
63.48g |
|
186.02g |
|
1756*
|
175
|
| Wed 27: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
45.81g |
|
137.23g |
|
1332*
|
380
|
| Tue 26: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
65.51g |
|
160.60g |
|
1879*
|
625
|
| Mon 25: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
59.54g |
|
243.26g |
|
1871*
|
166
|
