| February 2023 |
| Mon 20: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
17.09g |
|
36.87g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
15.30g |
|
38.30g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
10.94g |
|
27.44g |
|
-
|
-
|
| Thu 27: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
5.80g |
|
10.60g |
|
-
|
-
|
| Tue 25: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
30.38g |
|
96.06g |
|
-
|
-
|
| Mon 24: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
20.05g |
|
122.21g |
|
-
|
-
|
| Thu 20: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
16.00g |
|
73.73g |
|
-
|
-
|
| Wed 19: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
23.39g |
|
83.41g |
|
-
|
-
|
| Tue 18: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
14.66g |
|
82.87g |
|
-
|
-
|
| Mon 17: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
12.08g |
|
61.49g |
|
-
|
-
|
| Fri 14: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
11.43g |
|
55.15g |
|
-
|
-
|
| Thu 13: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
12.86g |
|
85.06g |
|
-
|
-
|
| Wed 12: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
24.73g |
|
71.92g |
|
-
|
-
|
| Tue 11: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
24.04g |
|
85.14g |
|
-
|
-
|
| Mon 3: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
12.56g |
|
39.05g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
29.46g |
|
38.43g |
|
2310*
|
 1896
|
| May 2020 |
| Thu 28: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
21.22g |
|
41.42g |
|
-
|
-
|
| Thu 14: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
21.67g |
|
98.74g |
|
-
|
-
|
| February 2020 |
| Tue 4: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
20.97g |
|
49.48g |
|
-
|
-
|
| Mon 3: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
76.15g |
|
56.14g |
|
-
|
-
|
