| August 2021 |
| Tue 24: |
1264 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
44.20g |
|
162.31g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
1610 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
80.27g |
|
190.78g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
1681 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
67.40g |
|
211.58g |
|
-
|
-
|
| Sat 19: |
1849 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.49g |
|
71.36g |
|
185.27g |
|
-
|
-
|
| Fri 11: |
1825 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
71.24g |
|
214.36g |
|
535*
|
 1290
|
| May 2021 |
| Sat 8: |
2312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.58g |
|
84.44g |
|
269.54g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
960 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
33.80g |
|
132.48g |
|
-
|
-
|
| Wed 21: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Sun 18: |
1936 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
85.91g |
|
268.45g |
|
-
|
-
|
| Sat 17: |
690 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
20.02g |
|
105.48g |
|
-
|
-
|
| Fri 16: |
1996 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
86.39g |
|
254.45g |
|
-
|
-
|
| Tue 13: |
1865 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
91.11g |
|
252.47g |
|
-
|
-
|
| Mon 12: |
1777 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
67.67g |
|
248.45g |
|
-
|
-
|
| Sun 11: |
1578 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
35.16g |
|
297.16g |
|
-
|
-
|
| Sat 10: |
192 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
4.31g |
|
28.61g |
|
-
|
-
|
| Fri 9: |
1840 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
98.56g |
|
213.55g |
|
345*
|
1495
|
| Tue 6: |
1701 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
76.65g |
|
199.33g |
|
-
|
-
|
| Mon 5: |
1930 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
114.54g |
|
241.76g |
|
-
|
-
|
| Sun 4: |
1692 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
48.80g |
|
282.16g |
|
318*
|
1374
|
| Sat 3: |
1399 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
42.58g |
|
207.36g |
|
-
|
-
|
