| August 2023 |
| Sun 27: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
33.82g |
|
160.96g |
|
-
|
-
|
| Sat 26: |
2205 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
101.89g |
|
75.48g |
|
154.54g |
|
-
|
-
|
| Sun 6: |
1994 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
106.04g |
|
213.03g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
7.43g |
|
18.49g |
|
-
|
-
|
| Wed 12: |
2254 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
92.44g |
|
102.34g |
|
188.37g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
0.98g |
|
19.16g |
|
-
|
-
|
| Sun 7: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
5.04g |
|
52.90g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
43.05g |
|
110.46g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
8.56g |
|
57.77g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
22.06g |
|
68.43g |
|
-
|
-
|
| Sun 10: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
1.57g |
|
20.32g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
16.89g |
|
56.67g |
|
-
|
-
|
| Mon 21: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
75.15g |
|
104.59g |
|
-
|
-
|
| Sun 20: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
57.86g |
|
132.92g |
|
-
|
-
|
| Fri 18: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
54.59g |
|
124.77g |
|
-
|
-
|
| Thu 17: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
106.48g |
|
148.94g |
|
-
|
-
|
| Wed 16: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
40.21g |
|
147.24g |
|
-
|
-
|
| Tue 15: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
89.14g |
|
120.41g |
|
-
|
-
|
| Mon 14: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
107.81g |
|
149.91g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
54.21g |
|
76.82g |
|
-
|
-
|
